Weigh In record (no journal entry) for 11 October 2019
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57.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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880 kcal
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Fat: 20.85g | Prot: 53.22g | Carbs: 146.58g.
Breakfast: Быстринка Каша Овсяная со Сливочным Вкусом с Черникой, Кофе с Молоком, Сахар. Lunch: Болгарский Перец, Огурец, Филе Индейки, Сахар. Dinner: Родные Просторы Сочник с Творогом. Snacks/Other: Сахар, Помидоры. more...
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Losing 0.4 kg a Week
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anna bagenova's Weight History
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