Weigh In record (no journal entry) for 11 October 2019
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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268 kcal
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Fat: 8.13g | Prot: 7.18g | Carbs: 41.04g.
Breakfast: Баклажанная Икра, Ржаной Хлеб. more...
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Losing 0.9 kg a Week
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barnodexruz's Weight History
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