Weigh In record (no journal entry) for 11 October 2019
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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599 kcal
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Fat: 37.79g | Prot: 30.06g | Carbs: 37.98g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Café con Leche Descremada. Lunch: Ensalada Caprese. more...
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Losing 0.3 kg a Week
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MROSAGUEMAR's Weight History
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