Weigh In record (no journal entry) for 11 October 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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881 kcal
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Fat: 36.40g | Prot: 35.79g | Carbs: 99.07g.
Breakfast: Herbalife Shake Chocomint. Lunch: Jenis Keju Proses Amerika atau Cheddar , Sayur Lodeh, Makaroni, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Dinner: Telur Asin, Energen Oat Milk Mix Berries, Energen Energen. Snacks/Other: Dua Kelinci Tic Tac Rasa Sapi Panggang. more...
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Losing 1.6 kg a Week
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gina theresia's Weight History
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