Weigh In record (no journal entry) for 11 October 2019
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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908 kcal
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Fat: 26.61g | Prot: 55.68g | Carbs: 122.32g.
Breakfast: Pepaya, Air, Lemon, Teh Tawar. Lunch: Tahu, Makaroni atau Mie dengan Keju (Campuran Kering), Pepaya, Pare, Telur Rebus, Dada Ayam, Ubi, Bayam. more...
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Gaining 0.3 kg a Week
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siska887's Weight History
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