Weigh In record (no journal entry) for 11 October 2019
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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647 kcal
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Fat: 17.08g | Prot: 37.37g | Carbs: 94.05g.
Breakfast: Тыквенная Каша. Lunch: Хлеб Черный, Жареная или Запеченная Курица, Тыквенная Каша. more...
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Losing 1.4 kg a Week
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sselezneva428's Weight History
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