Weigh In record (no journal entry) for 11 October 2019
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58.9 kg
Lost so far: 19.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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753 kcal
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Fat: 33.08g | Prot: 49.23g | Carbs: 67.50g.
Breakfast: Яблоки Бабушки Смит. Lunch: Творожная Запеканка, Уже Готово Рыба под Маринадом. Dinner: ВкусВилл Филе Сёмги на Пару с Овощным Гарниром. more...
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Losing 2.1 kg a Week
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Annet66666's Weight History
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