Weigh In record (no journal entry) for 11 October 2019
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102.4 kg
Lost so far: 29.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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750 kcal
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Fat: 46.58g | Prot: 24.62g | Carbs: 59.68g.
Breakfast: Кофе с Молоком и Сахаром, Салат Оливье. more...
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Losing 2.7 kg a Week
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haporda tanya's Weight History
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