Weigh In record (no journal entry) for 11 October 2019
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1346 kcal
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Fat: 50.06g | Prot: 59.85g | Carbs: 173.09g.
Breakfast: Semangka, Jus Strawberry, Jus Tomat, Jus Jeruk, Tahu Isi. Lunch: Telur Rebus, Kari Ayam, Nasi Putih, Jagung dengan Mentega, Dum Dum Thai Iced Tea. Dinner: Kerupuk Udang, Emping Melinjo, Telur Rebus, Gado Gado, Dum Dum Thai Iced Tea. more...
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Losing 0.8 kg a Week
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Margaretha SB's Weight History
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