Weigh In record (no journal entry) for 11 October 2019
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68 kg
Lost so far: 2.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1441 kcal
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Fat: 125.11g | Prot: 31.45g | Carbs: 54.41g.
Lunch: 사과, 오뚜기 매운 갈비찜. Dinner: 올리브기름, 한성기업 실곤약, 매운갈비찜. Snacks/Other: 종근당건강 프리바이오틱스, 청정원 유기농 코코넛오일, 덴마크 우유 덴마크 생크림, NOW 브라질넛, 아몬드. more...
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Gaining 1.4 kg a Week
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Alicezin's Weight History
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