Weigh In record (no journal entry) for 11 October 2019
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1752 kcal
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Fat: 67.43g | Prot: 76.29g | Carbs: 209.70g.
Breakfast: Nestle Шоколад Kit Kat, Dr. Korner Хлебцы Рисовые, Anchor Сыр Гауда, Макфа Гречка на Воде. Lunch: Акульчев Венские Вафли, Лазанья. Dinner: Окей Грудка Куриная Гриль, Авак Лаваш Армянский. Snacks/Other: Перекресток Помело, Дикси Виноград Кишмиш. more...
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Gaining 3.5 kg a Week
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Aidana_us's Weight History
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