Weigh In record (no journal entry) for 10 October 2019
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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958 kcal
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Fat: 41.41g | Prot: 45.74g | Carbs: 97.09g.
Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Aviko Zig Zag Frytki Karbowane do Piekarnika . Dinner: Jajecznica. Snacks/Other: Kawa z Mlekiem i Cukrem, Biedronka Pasztet z Dzikiem, Chleb. more...
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Gaining 0.2 kg a Week
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