Ah77ytrf's Journal, 10 Oct 19

Weigh In record (no journal entry) for 10 October 2019
92.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2019:
1476 kcal Fat: 64.03g | Prot: 97.97g | Carbs: 131.26g.   Breakfast: Eridania Zucchero di Canna, Knorr Brodo Granulare Classico, Conad Parmigiano, Carrefour Peperoni, Coop Melanzane Grigliate, Daily Bread Gallette Norvegesi, Aia Sovracoscia Pollo senza Pelle, Esselunga Patate Gialle, Solevita Spremuta d'arancia. Lunch: Banana, Daily Bread Gallette Norvegesi, Ocean Sgombro al Naturale. Dinner: Fiorucci Pallina di Prosciutto Cotto, Tangerines (Mandarin Oranges), Pesoforma Barrette al Cioccolato Cuore Gusto Nocciola, Solevita Spremuta d'arancia. more...
Losing 0.7 kg a Week

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Ah77ytrf's Weight History


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