Weigh In record (no journal entry) for 10 October 2019
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84 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1229 kcal
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Fat: 78.47g | Prot: 105.80g | Carbs: 25.84g.
Breakfast: Mazzei Chocolate Negro 72 % sin Azucar, Almendras, Nestle Café Negro con Edulcorante, Ochsi Jamón Crudo , Coop Queso Sandwich. Lunch: Coop Queso Sandwich, Zucchini, Pollo (sin Comer la Piel). Dinner: Aceite de Oliva, Tía Helena Pepinos o Pepinillos en Conserva, Ensalada Mixta, Coop Queso Sandwich, Aceitunas, Bife de Chorizo. Snacks/Other: Nestle Café Negro con Edulcorante. more...
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Losing 0.8 kg a Week
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aynegrita's Weight History
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