Weigh In record (no journal entry) for 10 October 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1314 kcal
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Fat: 76.84g | Prot: 114.04g | Carbs: 46.07g.
Lunch: Salada Verde Mista, Friboi Carne Moída Patinho, Andorinha Azeite de Oliva Extra Virgem, Limão, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Cepêra Molho Barbecue. Dinner: Leven Chips de Lentilha Creme de Cebola, Dori Amendoim Torrado com Lascas de Cebola. Snacks/Other: Itambé Pro+ Baunilha. more...
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Gaining 5.6 kg a Week
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annekarolineps's Weight History
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