Weigh In record (no journal entry) for 10 October 2019
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63 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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628 kcal
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Fat: 27.41g | Prot: 24.29g | Carbs: 84.88g.
Breakfast: Сливочное Масло (Соленое), Сыр Моцарелла, Bread & Beyond Multigrain Bread, Кофе с Молоком. Lunch: Кофе с Молоком, Манго, Авокадо Авокадо. Dinner: Макдоналдс Нагетсы , Bread & Beyond Multigrain Bread, Сыр Российский. more...
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Gaining 0.7 kg a Week
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svetavanya's Weight History
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