Weigh In record (no journal entry) for 10 October 2019
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97.6 kg
Lost so far: 9.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1465 kcal
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Fat: 55.68g | Prot: 45.06g | Carbs: 201.23g.
Breakfast: Coffee, Einstein Brothers Bagels Pumpkin Cream Cheese, Bagel, International Delight French Vanilla Coffee Creamer. Lunch: Seared sausage with cabbage and apples. Dinner: Lettuce, Sour Cream, Gardenburger The Original Veggie Burgers, Corn Tortilla, Ranch Salad Dressing , Ore-Ida Tater Tots. Snacks/Other: Farm Stand Apple Cider Donut. more...
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Gaining 1.3 kg a Week
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GamerKat's Weight History
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