Weigh In record (no journal entry) for 10 October 2019
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88.5 kg
Lost so far: 10.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1497 kcal
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Fat: 96.96g | Prot: 73.89g | Carbs: 84.17g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Tomates, Grão-de-Bico, Azeite de Oliva Extra-Virgem, Pronto Light Kibe Assado. Dinner: Verde Campo Queijo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.7 kg a Week
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lilimzanella's Weight History
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