Weigh In record (no journal entry) for 10 October 2019
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2358 kcal
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Fat: 91.39g | Prot: 114.54g | Carbs: 259.79g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito, Cuscuz (Cozido). Lunch: Quero Feijão Carioca , Clara de Ovo, Ovo, Legumes Cozidos. Dinner: Arroz Branco (Cozido), Vinagre, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mezzani Pão de Alho, Carne de Vaca Assada. Snacks/Other: Starbucks Brigadeiro Tradicional, Sodiê Trufado Preto e Branco, Geladinho, Trakinas Bolacha Recheada Meio a Meio, Bala (Dura). more...
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steady weight
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Marcella914's Weight History
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