Weigh In record (no journal entry) for 10 October 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1463 kcal
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Fat: 74.76g | Prot: 49.71g | Carbs: 144.06g.
Breakfast: Любятово Печенье Сахарное "Шоколадное", Медвежонок Кофе 3 в 1, Хлеб Черный, Жареное Яйцо. Dinner: ABC Кетчуп Шашлычный, Ашан Хлеб Ржано-Пшеничный, Жареное Яйцо. Snacks/Other: Альпен Гольд Шоколад Фундук. more...
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Losing 4.9 kg a Week
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aminatahmetova41's Weight History
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