Weigh In record (no journal entry) for 10 October 2019
|
83.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
1498 kcal
|
Fat: 64.98g | Prot: 56.07g | Carbs: 179.01g.
Breakfast: Kroger Creme Filled Long John, Maxwell House Breakfast Blend, Water. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Optimum Nutrition Protein Cake Bites - Birthday Cake, Dunkin' Donuts Hash Browns (6), Trader Joe's Baby Carrots, Jif Natural Creamy Peanut Butter, Blueberries, Tootsie Roll Tootsie Roll (Midgees). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|