Weigh In record (no journal entry) for 10 October 2019
|
68.5 kg
Lost so far: 15.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
1126 kcal
|
Fat: 69.89g | Prot: 42.21g | Carbs: 78.81g.
Breakfast: Леовит Батончик Яблоко с Корицей для Стройности, Мистраль Каша Овсяная Тирамису. Lunch: Магнит Сыр Маасдам, Бутерброд со Шпротами, Вареное Яйцо, Стародворские Колбасы Вязанка Сосиски Молочные. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feyaanestesiolog3012's Weight History
|