Weigh In record (no journal entry) for 10 October 2019
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76 kg
Lost so far: 1 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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622 kcal
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Fat: 22.96g | Prot: 52.79g | Carbs: 62.42g.
Breakfast: Rebo Kuaci Original, Honeydew Melon. Lunch: Kem Chicks Sayur Toge. Dinner: Fried Tofu , Tropicana Slim Beras Merah. Snacks/Other: Indomaret Kuaci. more...
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Losing 2.3 kg a Week
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Ayucempluk's Weight History
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