Weigh In record (no journal entry) for 10 October 2019
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44.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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820 kcal
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Fat: 45.53g | Prot: 33.89g | Carbs: 66.15g.
Breakfast: Карлов Двор Сыр Грювер, Яичница с Помидорами. Lunch: Ичалки Масло Сливочное Ичалковское, Рема Хлеб "Фитнесс", Б.Ю. Александров Сырок в Темном Шоколаде, Пятерочка Банан, Макароны с Яйцом. more...
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Losing 1.1 kg a Week
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trushsalova's Weight History
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