Weigh In record (no journal entry) for 10 October 2019
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1395 kcal
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Fat: 51.18g | Prot: 100.27g | Carbs: 124.28g.
Breakfast: Delisse Fromage Blanc 0%, Raisins, Jean Hervé Purée de Cacahuète, Quaker Flocons d'avoine (40g). Dinner: Sunny Via Sirop d'agave, Delisse Fromage Blanc 0%, Les Croisés Grana Padano, Casino Bio Penne Rigate Complètes, Bonduelle Haricots Verts Extra Fins Vapeur, Maille Moutarde Fins Gourmets, Bio Village Soja Cuisine, Petit Navire Thon au Naturel. Snacks/Other: Lidl Chocolat Noir 85% Bio, Banette Pain Viking. more...
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Losing 0.3 kg a Week
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Doudoumag's Weight History
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