Weigh In record (no journal entry) for 10 October 2019
|
95.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
708 kcal
|
Fat: 53.76g | Prot: 37.02g | Carbs: 16.82g.
Breakfast: Аютинский Хлеб Батон Нарезной, Жареное Яйцо, Папа Может Сосиски Гриль Мастер, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danypostnikova's Weight History
|