Weigh In record (no journal entry) for 10 October 2019
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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400 kcal
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Fat: 24.55g | Prot: 4.90g | Carbs: 40.10g.
Breakfast: Буше Рулет с Курицей и Кунжутом . Lunch: Русская Нива Торт Пражский . more...
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Losing 4.9 kg a Week
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Esenia.L's Weight History
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