Weigh In record (no journal entry) for 10 October 2019
|
62.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
1299 kcal
|
Fat: 34.58g | Prot: 73.03g | Carbs: 185.91g.
Breakfast: Thé Vert, Weetabix Weetabix Original 95% Blé Complet, Taillefine Yaourt Nature 0%, Carrefour Lait Demi Écrémé. Lunch: Chewing-Gum (sans Sucre), Le Gaulois Escalope de Poulet , Vinaigrette, Carottes, Mayonnaise, Parmesan (Râpé), Laitue, Pain, Oeuf. Dinner: Datte, Pain aux Céréales, Fleury Michon Émincés de Poulet Grillé, Laitue, Tomates, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Taillefine Yaourt Nature 0%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|