Weigh In record (no journal entry) for 03 October 2019
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63.3 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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794 kcal
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Fat: 34.32g | Prot: 69.06g | Carbs: 54.54g.
Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Борщ с Курицей. Dinner: Капустный Салат, Курица Вареная. Snacks/Other: Цикорий с Молоком, Вареное Яйцо, NL International Энерджи Диет. more...
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Losing 6.3 kg a Week
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__ALENAved___'s Weight History
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