Weigh In record (no journal entry) for 10 October 2019
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1155 kcal
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Fat: 27.97g | Prot: 84.00g | Carbs: 129.11g.
Breakfast: Conad Pere Williams, Misura Cereali Dolce senza, Ecor Muesli alla Frutta, Fage Yogurt Greco Total 0%. Lunch: Mela, Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Conad Pane di Farro, Orogel Contorno Leggerezza, Garden Gourmet Straccetti di Soia Grigliati. Dinner: Olio Extra Vergine di Oliva, Asdomar Tonno al Naturale, Delizie del Sole Minestrone 16 Verdure Surgelate, Ferrari Parmigiano Reggiano. more...
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Losing 0.4 kg a Week
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_lunastorta's Weight History
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