Weigh In record (no journal entry) for 10 October 2019
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59.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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498 kcal
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Fat: 9.83g | Prot: 16.54g | Carbs: 83.52g.
Breakfast: Кофе с Молоком, Сыр Российский, Ясно Солнышко Овсяные Хлопья #3, Мёд, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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steady weight
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measveta's Weight History
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