Weigh In record (no journal entry) for 10 October 2019
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102.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2413 kcal
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Fat: 186.04g | Prot: 143.33g | Carbs: 44.10g.
Breakfast: Baktat Schwarze Oliven, Hainich Gurkentopf, Kirschtomaten, REWE Avocado, Ja! Gouda Mittelalt, Rolffes Original Stracke. Lunch: Gutbio Bio - Hackfleisch, Hansano Konditorsahne, Milkana Schmelzkäse Sahne, Gelbe Paprika, Lauch, Olivenöl. Dinner: Lindenhof Irish Cheddar, Milsani Creme Fraiche, Olivenöl, Aldi Schweine Geschnetzeltes. Snacks/Other: Seeberger Mandeln. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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