Weigh In record (no journal entry) for 06 February 2013
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96.9 kg
Lost so far: 19.0 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2013:
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859 kcal
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Fat: 26.21g | Prot: 77.93g | Carbs: 80.75g.
Breakfast: shredded colby jack, Egg, slim & trim white bread, Hot Pepper Jam. Lunch: lean cuisine deep dish spinach & mushroom pizza. Dinner: slim & trim white bread, hiland salted butter, salmon. more...
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Losing 5.7 kg a Week
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DEBBIE R P's Weight History
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