Weigh In record (no journal entry) for 09 October 2019
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56 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1006 kcal
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Fat: 38.84g | Prot: 37.94g | Carbs: 128.10g.
Breakfast: Rians Fromage Blanc, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. Lunch: Sandwich au Jambon et au Fromage. Dinner: Pelletier Biscotte Tradition, St Hubert Oméga 3, Pâtes (Cuites). more...
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Losing 0.4 kg a Week
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