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Nog steeds hetzelfde!
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81.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1904 kcal
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Fat: 78.51g | Prot: 73.20g | Carbs: 180.94g.
Breakfast: Rundvlees Pastrami (Gekruid), Colruyt Everyday Vleessalade, Salami, Prokorn Brood, Leidingwater, Koffie met Melk en Suiker, Aldi Kaas. Lunch: Koffie met Melk en Suiker, Prokorn Brood, Colruyt Everyday Vleessalade, Kaas, Leidingwater, Koffie met Melk en Suiker. Dinner: Ei, Rode Paprika, Kipsaté, Witte Rijst. Snacks/Other: Chips (Gezouten), Whisky, Eat Natural Fruit & Nut Bar Almond & Apricot. more...
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steady weight
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wipschutter's Weight History
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