Weigh In record (no journal entry) for 09 October 2019
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96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2760 kcal
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Fat: 63.52g | Prot: 240.54g | Carbs: 296.63g.
Breakfast: Mandarinas, Mani King Pasta de Maní NATURAL, Clara de Huevo, Huevo, Dia Pan Blanco Multicereal, Dia Leche Semi Descremada. Lunch: Pan Rallado, Gallo Arroz Largo Fino, Pechuga de Pollo (sin Comer la Piel), Merluza. Dinner: Fanacoa Mostaza, Pechuga de Pollo (sin Comer la Piel), Paella. Snacks/Other: Manzana Verde, Frutillas, Banano, Avena Instantánea, Dia Leche Semi Descremada, Star Nutrition Premium Whey Protein. more...
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Gaining 1.1 kg a Week
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leanalemnieto's Weight History
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