leanalemnieto's Journal, 09 Nov 18

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Weigh In record (no journal entry) for 09 November 2018

92 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:

1469 kcal

Fat: 63.95g | Prot: 111.88g | Carbs: 120.31g. Breakfast: Maní con Cáscara (No Comer la Concha), ENA Whey Protein (30g), Banana, Dia Queso de Crema Light, Tostadas de Pan Integral. Lunch: Carrefour Pan Mignon, Hamburguesa Casera. more...

3022 kcal

Exercise: Swimming (moderate) - 1 hour, Gym - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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leanalemnieto's Journal, 09 Nov 18

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leanalemnieto's Weight History