Weigh In record (no journal entry) for 09 October 2019
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1667 kcal
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Fat: 60.14g | Prot: 79.40g | Carbs: 198.91g.
Breakfast: Окское Яйцо, SPAR Сыр Моцарелла. Lunch: Бурже Хлеб Цельнозерновой, Метро Фарш Говяжий, Макфа Спагетти. Dinner: Перекресток Помело, Перекресток Помело. more...
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Losing 1.8 kg a Week
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Aidana_us's Weight History
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