Weigh In record (no journal entry) for 09 October 2019
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83 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1605 kcal
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Fat: 42.45g | Prot: 85.81g | Carbs: 228.03g.
Breakfast: Сливы. Lunch: Хэлси Фуд Кета Запеченная, Гречка с Грибами, ВкусВилл Салат Свекла с Сыром Фета, Суперсуп Суп Гороховый с Беконом. Dinner: Сливы, ВкусВилл Творог Зёрнышко 5%. Snacks/Other: ВкусВилл Сибирские Отруби, Миндаль. more...
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Gaining 5.3 kg a Week
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GSNatalie's Weight History
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