Weigh In record (no journal entry) for 09 October 2019
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62 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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543 kcal
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Fat: 7.56g | Prot: 8.57g | Carbs: 111.60g.
Breakfast: Омлет с Молоком, Кофе с Молоком и Сахаром. Lunch: Roshen Конфеты Желейные Джелли, Кофе с Молоком и Сахаром. more...
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Gaining 0.0 kg a Week
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