Weigh In record (no journal entry) for 20 March 2017
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99.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 32.09g | Prot: 45.07g | Carbs: 61.14g.
Breakfast: Café, Extra Mini Pão Integral, Queijo Branco. Lunch: Camil Feijão Carioca Temperado Cozido, Seara Filezinho de Peito (Sassami), Purê de Batata, Tomates, Alface. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Coxinha. more...
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2638 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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carol_ade's Weight History
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