Weigh In record (no journal entry) for 09 October 2019
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66.5 kg
Lost so far: 15.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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984 kcal
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Fat: 25.53g | Prot: 21.93g | Carbs: 114.28g.
Lunch: Kraft Macaroni & Cheese, Sonnenblumenkernbrötchen, Butter, Rügenwalder Mühle Vegetarischer Schinken Spicker, DM Bio Gemüseaufstrich Grünkohl Tomate. Snacks/Other: Gut & Günstig Pfirsich Teegetränk. more...
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Losing 0.4 kg a Week
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MissSpelled's Weight History
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