Weigh In record (no journal entry) for 09 October 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1064 kcal
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Fat: 31.95g | Prot: 47.83g | Carbs: 146.51g.
Breakfast: Morangos, Shefa Leite Semidesnatado, Herbalife Shake de Baunilha Cremoso. Lunch: Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Sadia Mussarela, Da Terrinha Tapioca. Snacks/Other: Marilan Biscoito Amanteigado Chocolate. more...
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Losing 0.3 kg a Week
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Karol de Paula's Weight History
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