Weigh In record (no journal entry) for 09 October 2019
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55 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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638 kcal
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Fat: 23.62g | Prot: 33.38g | Carbs: 72.01g.
Breakfast: بسبوسة. Lunch: فخذ الدجاج (الجلد لا يؤكل), كبسه. more...
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steady weight
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mona sad's Weight History
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