niqnelson's Journal, 06 Feb 13

Weigh In record (no journal entry) for 06 February 2013
68.3 kg Lost so far: 40.6 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2013:
1421 kcal Fat: 53.40g | Prot: 48.60g | Carbs: 193.27g.   Breakfast: Natural Creamy Peanut Butter, Bananas. Lunch: Baby Carrots, Hummus with Horseradish, Lentil crackers, all natural Greek black cherry yogurt. Dinner: Baked Potato Crisps, Caramelized Onion Dip, Fit & active meatball lean stuffed sandwiches. Snacks/Other: Original Two-Bite Brownies, Peppermint Pattie (Fun Size), Light String Cheese, Cheese Baked Crackers. more...
Losing 0.0 kg a Week

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niqnelson's Weight History


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