Weigh In record (no journal entry) for 09 October 2019
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69.1 kg
Lost so far: 15.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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803 kcal
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Fat: 30.33g | Prot: 47.01g | Carbs: 89.32g.
Breakfast: SPAR Сырники, Окей Фейхоа, Аютинский Хлеб Хлеб Бородинский , Борщ с Говядиной. Lunch: Аютинский Хлеб Хлеб Бородинский , Борщ с Говядиной. more...
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Gaining 2.1 kg a Week
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feyaanestesiolog3012's Weight History
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