Weigh In record (no journal entry) for 09 October 2019
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62.9 kg
Lost so far: 10 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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700 kcal
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Fat: 31.08g | Prot: 24.05g | Carbs: 82.16g.
Breakfast: Кофе с Молоком, Mission Deli Тортилья, Сыр Моцарелла, Останкино Колбаса Юбилейная. Lunch: Колбаса Докторская, Сыр Российский. Dinner: Яблоко, Сливы. more...
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Gaining 1.4 kg a Week
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svetavanya's Weight History
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