Weigh In record (no journal entry) for 09 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1370 kcal
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Fat: 53.79g | Prot: 50.20g | Carbs: 181.98g.
Breakfast: Овсяноблин. Lunch: Борщ с Курицей, Сметана 20%, Свекла Вареная, Белый Хлеб. Dinner: Сладкий Снег Маршмеллоу, Пятерочка Хлеб Sibirien Korn Brot, Жареное Яйцо без Жира, Авокадо Авокадо. Snacks/Other: Яшкино Чио Рио. more...
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Gaining 0.1 kg a Week
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@maslova2502's Weight History
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