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И снова минус 200гр😁
Нормально, прогресс ежедневный)
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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452 kcal
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Fat: 21.86g | Prot: 5.91g | Carbs: 59.60g.
Breakfast: Кофе с Молоком, Торт. more...
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Losing 1.4 kg a Week
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