Weigh In record (no journal entry) for 09 October 2019
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103.5 kg
Lost so far: 0.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1072 kcal
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Fat: 34.49g | Prot: 36.18g | Carbs: 152.84g.
Breakfast: Banane, Casino Madeleine. Lunch: Flan Pâtissier, Super U Sandwich Poulet Rôti Crudités. more...
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Losing 0.3 kg a Week
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